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iRest® meditation classes reach AFRC nationally

Shelly Trimble, the Sexual Assault Response Coordinator for the 910th Airlift Wing and an iRest® Level 2 teacher, guides an iRest® class from her home over a Zoom video conference, June 6, 2019. Participation in her iRest® courses have grown to approximately 100 and counting as the link spreads amongst Airmen introducing their colleagues to the reported calming effects of meditation. (U.S. Air Force photo/Senior Airman Noah J. Tancer)

PHOTO BY: Senior Airman Noah J. Tancer
VIRIN: 200609-F-WH833-1001.JPG
FULL SIZE: 0.37 MB
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This photograph is considered public domain and has been cleared for release. If you would like to republish please give the photographer appropriate credit. Further, any commercial or non-commercial use of this photograph or any other DoD image must be made in compliance with guidance found at https://www.dimoc.mil/resources/limitations, which pertains to intellectual property restrictions (e.g., copyright and trademark, including the use of official emblems, insignia, names and slogans), warnings regarding use of images of identifiable personnel, appearance of endorsement, and related matters.