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iRest sessions provide Airmen with restorative pause

Shelly Trimble, 910th sexual assault response coordinator, leads an iRest guided meditation session at the Civil Engineer training room at Youngstown Air Reserve Station, Jan. 30, 2019. iRest is a body-centered, guided meditation that is available each Wednesday. (U.S. Air Force photo/Senior Airman Juliet Louden)

PHOTO BY: Senior Airman Juliet Louden
VIRIN: 190130-F-LE760-1006.JPG
FULL SIZE: 0.29 MB
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